What are the reasons behind a sleep disorder?

Sleep disorders can be caused by a number of physical as well as mental disturbances. Sleep can be disturbed if the individual is struggling with a certain allergy and frequent urination during the night hours. Other physical factors causing a sleep disorder can be arthritis, fibromyalgia, and lower back pain.... show more Sleep disorders can be caused by a number of physical as well as mental disturbances. Sleep can be disturbed if the individual is struggling with a certain allergy and frequent urination during the night hours. Other physical factors causing a sleep disorder can be arthritis, fibromyalgia, and lower back pain. These ailments are responsible for causing chronic pain and due to this, one may fail to attain a sound sleep. Along with this, neurological imbalances caused by anxiety and stress often lead to sleep disorders. Sleep talking, and sleepwalking is some of the mental illnesses which cause sleep disorders. Moreover, taking a heavy meal during the dinner, working late until late night, and taking excessive caffeine are also the reasons behind slumber disorders. https://www.sleepingpills4uk.com/
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