Could this be something serious?
Now this past month it’s been worse. I had some kind of attack. Idk if it was anxiety, but I was shaking profusely, my stomach was beyond sick, I was crying, and my breathing was off. (Like I had to continuously yawn to get a full breath) and it was really scary. Since that attack I’ve just been feeling sick to my stomach on and off, and my heart at times would race or skip a beat. After I ate yesterday, I got up and my heart skipped a beat causing me to panic for a second and cough. I’m so scared something is wrong and I can’t stop crying and panicking now. My worst fear is the hospital and death in general and I just can’t get myself to tell someone.