Advice for when I'm nervous for a band test?

I'm in a high school wind ensemble and I've been playing flute for about 6 years. The other girls in my section have been playing much longer, so they're better than I am. Whenever we have a playing test, I get really nervous and mess up, even though I know how to play it, but the other girls don't.... show more I'm in a high school wind ensemble and I've been playing flute for about 6 years. The other girls in my section have been playing much longer, so they're better than I am. Whenever we have a playing test, I get really nervous and mess up, even though I know how to play it, but the other girls don't. Is there anything I can do to ease my nerves or at least ensure that I won't humiliate myself (like I always do)?
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