Hydrogen water is simply water that, through several means, has extra hydrogen gas added to it. It supposedly works like this: When you ingest the hydrogen gas, it acts as an anti-inflammatory and a portion of the hydrogen molecule has antioxidant activity.
Now we will talk about the actual method of making Hydrogen Rich Water . The well known method in Japan is the electrolysis of water ( the principle of electrolysis of water is to split water, a compound of hydrogen and oxygen, back into original hydrogenand oxygen.). The two kinds of water obtained by this process have been called ionized alkaline water ( water with increased hydrogen) and ionized acidic water( water with increased oxygen ), which you have probably heard of.
The effects of this fluid are still being researched.