ANXIETY OR SOMETHING ELSE?
Could the eyerolling have caused my muscle to tense.
I've managed to control some of the weird habits and minimised the urges. It's been about few days. These last two weeks have been terrible for me. Last last week I had terrible pain in my lower right abdomen thinking it was appendicitis but turned out it was a 8cm cyst. So the gp told me to go to the hospital n then I was stuck with a canulla for 12 hours in the emgerncy waiting room. Turns out surgery wasn't even needed. Anyways I was just watching YouTube videos and I had a heavy head which I normally get but some reason my mind wanted to tell me it's not and then I had to do these "scary" faces to over come my fears but now they turned into habits. But I'm now scared what if I actually did something wrong and this isn't medical related but something else related. I have to complete these certain rituals to be satisfied. i feel like something bad will happen if I stop
Also It's been like 5-6 days I think now. I'm still feeling weird. :/
Like why did I have to do these faces. Like it's like I have to make sure nothing will happen if I make a scary face but what if something does happen.