Does a porn addiction make a permanent change to yor brain?

Im 13 and im having problems with porn. I keep coming back to it. I understand its normal to want this kind of thing because im going through puberty but i now know what the effects are and i want to stop. Ive read some articles and they say porn addiction can change your brain for life. Is this true? Also what is... show more Im 13 and im having problems with porn. I keep coming back to it. I understand its normal to want this kind of thing because im going through puberty but i now know what the effects are and i want to stop. Ive read some articles and they say porn addiction can change your brain for life. Is this true? Also what is the best way to quit porn?
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