Health advice for my anxiety and tremors?

I need some Advice on what to do about my anxiety its getting so bad in social situations that when ever i try to eat or wright in front of someone my hands start to shake excessively, i have been taking medication for the anxiety to get by daily but i still struggle on the spot, i also believe i have a essential... show more I need some Advice on what to do about my anxiety its getting so bad in social situations that when ever i try to eat or wright in front of someone my hands start to shake excessively, i have been taking medication for the anxiety to get by daily but i still struggle on the spot, i also believe i have a essential tremor in both hands because my hands shake a little anyway, which sucks because Im only 28 and it makes it impossible to hide any nervousness. i can just feel the burst of adrenaline and my heart starts racing because i feel like most people can control that part of themselves even when nervous.
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