Mr. asked in HealthDiet & Fitness · 6 years ago

Will my muscle soreness go away?

A few days ago I decided to start working out/exercising out of the blue. I'm doing sit-ups, push-ups, and lifting small (15 lb.) dumbbells. The abdominal soreness came and went quickly, but my arms are extremely sore near the crook of the elbows, along with the biceps. Am I pushing myself too far, or will I get used to these workouts if I continue, with the soreness going away on its own?

3 Answers

  • 6 years ago
    Favorite Answer

    Might be your form if your elbows really hurts the next day..... give it a couple workout sessions and if they hurt like the first time everytime it's your form

  • jet l
    Lv 5
    6 years ago

    Soreness goes away after a while

    you'll get used to it

    but if it hurts, then you're overtraining

  • 6 years ago

    Same happened to me. You're fine and will eventually get used to it

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