Going for a beach picnic. Young girl is a vegetarian and can't eat nuts. While everyone else dines on lobster rolls, what kind of sandwich?
can I make for her that will be tasty and not toooo much work to put together. And of course, we will have plenty of other things that she can eat.
- ExploringLifeLv 76 years agoFavorite Answer
Depends some on her taste buds. Does she like sweet, spicy, tart, tangy, hot? One of the best I have eaten was simply on a whole-grain-nut bread with a wonderfully sweet tomato and thick slices of just-ripe avocado.
Some of these will be wetter, so pat them dry and maybe assemble the sandwich there.
Cucumbers, you can deseed them. I don't.
Bean sprouts, a little earthy
Red bell peppers, orange & yellow add variety
Sweet carrots, shredded or Julienne to go with longer sprouts
A good tomato
Sweet relish or pickles, bread & butter chips
Roasted red peppers are oily but some like them on sandwiches
Sauerkraut...on the side, patted dry
Coleslaw is both a side and good to add on a sandwich when about to eat it.
Mustard, Dijon is milder, Brown mustards tend to be more organic and hotter
Husain sauce, an Asian BBQ sauce
Tart: tomatillos (like a green tomato)
Sweet white onion
Green bell pepper
Creole/Hungarian/Bird Cherry pepper
Fresh, thin sliced jalapeno
Hot sauce, Red Hot
Horseradish, could be in a white sauce, or Chinese mustard
Broccoli & cauliflower salad
A sweet corn medley
Fruit medley: pineapple, blueberries, strawberries
You didn't say vegan, so cheeses to cover a range:
White sharp cheddar
Here is a pasta sauce all your guests may enjoy...
Red sauce: dice 7 medium tomatoes (remove seeds for less bitter) & 1 med sweet white onion, mince 1-4 raw garlic cloves, bruise and finely chop 1/2 cup fresh herbs (basil, oregano, rosemary, thyme). More sweet, dice a red bell pepper. More zip, zest and juice 1/2 lemon--becomes alkaline 20 minutes after eating. More spice: fresh ground black pepper, mince a jalapeno. More calories: 1/2 an avocado, or 1/4 cup powdered-blended raw almonds. Optional 1/2 tsp seasalt. Zucchini and summer squash can be julienned for the noodles.
Sounds fun. Bon appetite.
- 6 years ago
- KuriousLv 66 years ago
Turkey, Honey Mustard and put it on a Hawaiin Roll. Easy to make but not sure what she likes.
So Really, I would ask her.
- DaisyLv 76 years ago
Yes, ask her or her parents.
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- ChrysLv 76 years ago
ask HER what she wants...