Help! Stomach flu and on my period!?

Question

So I've had the stomach flu for almost 2 days now and this morning I woke up and got my period. I feel absolutely terrible. All the foods I would usually eat to make my feel a bit better while on my period make me nauseous with the flu. And eating bland foods to soothe my stomach don't help with cramps.

Anything I can do to make me feel at least a little bit better?

Answer 1

Midol will really help the cramps. Also take a gravol, that will knock you out for a couple hours so you can sleep off the flu. Have a bath, drink lots of water. Try some saltine crackers. If you're up for it, have a gingerale and a tea. Hope you feel better!