can anyone tell me hows my health ?
i weighted myself on one of those B.M.I machines as in boots or any pharmacy and my results are as follows -
WEIGHT- 8 STONE 1 LB
HEIGHT- 6 FT OR 1.85 M
B.M.I - 16.1
LESS THAN 18.5 % = UNDERWEIGHT
FROM 18.5 % UP TO 25 % = IDEAL WEIGHT
MORE THAN 25 % = OVERWEIGHT
BODY FAT % - 31.5 %
BODY FAT MASS - 17.3 KG
AGE - 25 YEARS, MALE
BODY FAT RECOMMENDATIONS -
EXCELLENT = 12.8 %
GOOD = 19.5 %
AVERAGE = 23.3 %
POOR = 30.4 %
now can anyone tell me why i am underweight due to my B.M.I but have 31.5 % body fat ?
how my health as i am confused by all this
- Anonymous7 years ago
I didn't read all those stuffs that you have actually typed.
You are thinking too much. Think less and you will have better health. _