What should I do about this...?

I'm trying to lose weight but a few times a week I have a craving for a spoon of nutella

8 Answers

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  • 7 years ago
    Favorite Answer

    I don't think one spoon every few days is going to kill you, lol.

  • 7 years ago

    Here's what you do:

    Go completely healthy and give youself a spoon of nutella every once in a while. If you deprive yourself of it, you will crack in your diet and end up binging on nutella.

    Nutella is VERY fattening, so lets say you have a daily calorie intake of 1,200 and you are still at like 200 calories, a SMALL spoon of nutella wont hurt you AS LONG AS YOU STAY HEALTHY AND ACTIVE THE REST OF THE DAY.

  • bet
    Lv 7
    7 years ago

    Eat the spoon of nutella.. That much will not make a difference.

  • Anonymous
    7 years ago

    You want to loose weight do not have nutella in the house ! I have had a spoon ful every hr til the jar was empty !

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  • 7 years ago

    don't eat da nutella go outside and run for 10 min and then have some milk and then run one more time then have some more milk

  • Anonymous
    7 years ago

    if you crave it just go ahead an eat a small amount. if you keep telling yourself no the you will get depressed and eat way too much of it them you will be back were you started.

  • Anonymous
    7 years ago

    Give yourself a treat everyday or your diet wontvwork out. Dont over indulge though.

  • Anonymous
    7 years ago

    Get George Zimmerman to shoot it.

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