How long do you think it would take to lose 30 lbs with my diet plan?
im 16 years old and 5'7 and currently 165 lbs. im trying my hardest to get to 135. my current diet plan in 1200 calories a day (with no fried foods and sweets except for one cup of frozen yogurt a week) and 30 minutes of cardio 6 days a week. how long with this plan would it take for me to lose 30 lbs?
- 7 years ago
3-5 mo for a strict diet