Am I still overweight and where should I be?
I am about 5'7 - 5'8 and weight 143lbs. I use to weight 260+lbs about a year ago so I have some excess skin hanging over my belly though I'm not sure if it's fat or actual skin. At my height, how much should I weight at the age of 21?
- Anonymous7 years ago
Your BMI is 22.4
For a healthy weight you should be between 18.5 and 24.9
And YOU ARE!!! :)
So you're fine :D
YOu're 21, so you're skin should be elastic enough to pull your stomach in with a little planks and crunches :D