How many nights can I "miss" in a week?

Hey everyone :)

So I'm 17 and I'm on holidays for 1 and 1/2 month now and my sleep has been 7-8 hours regularly and sometimes (not often) an all-nighter or 2-4hours.

However now I earned enough money to go to Spain alone for this (and a bit of the next) week. We arrived today and we already called it a day because we were too tired, but we're not planning on sleep much for the next few days.

Maybe it sounds lame that I'm worried about this but I'm a guy who generally cares about his body and well-being, so how many nights can I "skip" per week withoug getting unhealthy?

1 Answer

  • 7 years ago
    Favorite Answer

    Stop worrying about stuff you have no control over - or you will completely miss having a good time on your holiday.

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