Magnesium deficiency?

Hi Guys for few days now i have been suffering from Inability to sleep,depression or restlessness,high levels of stress,Heart palpitations and a difficulty concentrating i told a friend of mine about it and he told me that i might have magnesium deficiency ,so I've read about it and i found out that its hard to uncover using simple blood test because when a person has magnesium deficiency his cells are going to be destroyed just to provide the blood with enough magnesium , that why i posted this quiz is there any other test's that could reveal magnesium deficiency and what type of doctors should i be consulting about this matter .

ps: these above symptom's happen to me mostly at night specially the Heart palpitations and mental disturbances between 8:00 pm and 2:00am .

thank you for replying very soon.

1 Answer

  • 8 years ago

    Why don't you just try to add Magnesium to your body through food or magnesium oil, or trandermal magnesium through epsom salts and see if it makes a change in your symptoms? Seems like an easier root to me.

    See the article in the resource for more about what I've mentioned here.

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