I guess it's normal to not be hungry when on your period but should I eat anyways ?

Question

I don't feel hungry but I don knowing I should eat anyways .. Help please

Answer 1

Favorite Answer

I am the same. Try to atleast eat something but don't constantly make yourself full because you'll feel sick.

Answer 2

Yes you should eat every day anyway, you can't go your entire period without eating.

Answer 3

Nah.

Eat when you are hungry, dont' eat when you are not. Unless you are sick or have mental issues. It all balances out.