I guess it's normal to not be hungry when on your period but should I eat anyways ?
I don't feel hungry but I don knowing I should eat anyways .. Help please
- Anonymous8 years agoFavorite Answer
I am the same. Try to atleast eat something but don't constantly make yourself full because you'll feel sick.
- PhilosophyAddictLv 78 years ago
Yes you should eat every day anyway, you can't go your entire period without eating.
- BekkaLv 68 years ago
Eat when you are hungry, dont' eat when you are not. Unless you are sick or have mental issues. It all balances out.