is this anxiety or what?..i fear everything now?

Question

here is my condtion in brief.

from few months...i am completely changed....before i used to watch horror movies alone without any problem...i had a strong heart...i used to think about my problems and tensions but ...nothing was wrong....i had fears...but nothing was wrong at all.

but now...from few months...i have anxiety...i have fear...i cannot watch horror movies at all now...because they make me sick....if someone tells me any miserable story..i cannot hear them...i cannt take horrible incidents....my heart goes down.

i fear loosing my mind sometimes...sometimes i feel that something terrible is going to happen with my health and i am going to die.

i was a person who loved traveling...but now i fear traveling...on train or a plane.

i think i am very weak hearted now....i feel dizzy sometimes.

i fear of many things now.

fear fear fear ...i dont know what happend.

what is my cure?

Answer 1

Try to identify what was the reason you changed. Did something stressful happen? why are you scared of everything now?

Answer 2

it's paranoia. Go see a doctor, they will pick a cure that works for you.