How unhealthy is kebab?

I go to the gym like twice a week (I'm not the mos efficient guy in the gym though, to be honest) and also go out and run like twice a week. I want to lose fat and also get more muscles. How unhealthy is this to eat? >>>http://sarolla2.wordpress.com/2010/04/04/kebab-rulle/<<< It's... show more I go to the gym like twice a week (I'm not the mos efficient guy in the gym though, to be honest) and also go out and run like twice a week. I want to lose fat and also get more muscles.

How unhealthy is this to eat? >>><<<http://sarolla2.wordpress.com/2010/04/04/kebab-rulle/<<<
It's basically some bread, kebab, cucumbers, lettuce, tomatoes and sauce. I also order it without sauce since it's quite unhealthy.
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