what are normal liver enzyme levels?

Answer 1

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Alanine Transaminase (ALT)

ALT is an enzyme in liver cells. Normal levels are between 7 and 55 units per liter. High levels might indicate such health problems as viral hepatitis, congestive heart failure or mononucleosis, though exercise also elevates levels.

Aspertate Transaminase (AST)

Like ALT, AST is an enzyme found in liver cells. Normal levels are between 8 and 48 units per liter. AST also is found in skeletal muscles, the heart, brain, and kidneys. Elevated levels could indicate damage to those organs as well as the liver.

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Alkaline Phosphatese (ALP)

ALP is an enzyme in the liver biliary ducts, bone and placental tissue. Normal levels are between 45 and 115 units per liter. High levels might indicate bile duct blockage, cirrhosis, hepatitis, or a number of other liver problems. It also can indicate a cancer's spread to the bone. Low levels are rarer, but they can indicate forms of anemia or leukemia.

Albumin/Total Protein

Albumin is a protein manufactured by the liver, and the total protein number measures both it and globulin levels. Normal albumin levels are between 3.5 and 5.0 grams per deciliter, and normal total protein levels are between 6.3 and 7.9 grams per deciliter. Low levels indicate diseases of the liver or kidney, digestive problems or malnutrition. Dehydration can cause elevated levels.

Bilirubin

Bilirubin is a byproduct in the blood removed by liver functions. Normal levels are between 0.1 and 1.0 milligrams per deciliter. High levels of bilirubin cause jaundice and might indicate viral hepatitis, cirrhosis, anemia, or bile duct blockage.

Gamma Glutamyl Transpeptidase (GGT)

GGT is an enzyme found mostly in the liver. Normal levels are between 0 and 30 units per liter. Elevated levels indicate alcohol abuse.

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Answer 2

Pour almond milk in your cereal rather than skim milk.

Answer 3

Hover just above your chair in the squat position for 15 moments every hour.

Answer 4

Go forth dancing or take dancing instructions.

Answer 5

Add protein powder to lovely recipes (like these Rice Krispies treats) to improve the nutrition.

Answer 6

If you're constantly yearning high-sugar, high-fat foods, it may mean you'll want to eat more protein.

Answer 7

Aim to enjoy at least five grams of fiber to very much satiate your hunger.

Answer 8

Walk about the block once mid-morning and after midafternoon.

Answer 9

If you're constantly craving high-sugar, high-fat foods, it may mean you'll want to eat more protein.

Answer 10

Sip one these protein smoothies that are nice enough for dessert.