Don't do this to yourself. It's painful and not worth it. The things I'm going to list may help you build up some confidence.
WIEGHT AND FIGURE
Eat 3 square meals a day, not mountains of unhealthy food but healthy things of a small - medium portion size. For breakfast you might want to have a croissant or a toastie. Skipping meals isn't recommended as your body begins to store food, making you even larger than before. For lunch you may want a fruit salad, it's a great way to get your five a day. Go for something simple. For dinner you could have fish and some veggies, or you can try a high quality vegetarian meat, it can taste like the real thing but with 80% less fat. Snack two times a day, you may find you enjoy yourgut covered oatcakes or a piece of fruit. The choice is for you, just as long as it is healthy.
For exercise you could run around your garden multiple times, it's less embarrassing than going out for a jog. Maybe you could enrol yourself in yoga for those 'Beyonce hot' legs. Go rock climbing, swimming would be fun too. Step ups, lunges and A LOT of running up and down stairs may help. Experience the world around you. Tone your belly, you can do press ups, push ups etc. make a scedual. For amazingly toned arms lift weights, but don't turn yourself into a muscle woman! Walk to lots of easy to go to places, don't be lazy!
They say the eyes are the windows of your face (I think, ha ha) and the most beautiful feature. Stumpy eyelashes won't be a good look. How about trying to grow them out?
What you will need:
A small clean container
1/4 of the jar with Aloe Vera Gel – To Lengthen Lashes
1/4 of the jar with Castor Oil – To Thicken Lashes
1/2 of the jar with Vitamin E Oil – To Lengthen Lashes
•Using a stick (like the one that comes with Magnum's) mix the amounts of each ingredient listed above in the small container.
•At night (once the eye lash growth serum has been prepared) apply it to your eyelashes, don't be afraid to get close to the water line!
•Wash it off in the morning.
Easy, huh? Or you could splash out on an expensive Lash Growth Serum. In a few weeks you should expect growth.
If you wear specks chuck them out for geek ones or contact lenses.
If you feel as if you have a big inflated nose use a nose huggie, it's proven to slim down your nose in 2 - 4 weeks, research it for more information!
If they are crocked and horrible you may be entitled to free braces! If you do get them choose one or two colours, NOT neon colours. If you can afford to splash out how about trying the Inman Aligner, it can straighten your teeth in 18 weeks! They're not too descrite no, but you can take them out so it's not really a problem. If you have chips or gaps you may want to look in to getting them filled, but remember gaps are in fashion now! If they are yellow you might want to get them whitened professionally, but you can also whiten them at home using a teeth whiting kit or brushing your teeth with baking soda two to three times a week.
If you have spotty and unhealthy skin and you want to be free of it a just glow, go and check out this video, seriously!: http://m.youtube.com/index?hl=en-GB&gl=GB&desktop_uri=%2F%3Fgl%3DGB%26hl%3Den-GB
Maybe getting a new haircut will suit you more, and a new colour. If your hair is prone to breakage look into using henna if you want to colour it. Go to a salon, look at your favourite celebrities and see if their hair might look good on you!
Choose what suits you. Pop into Boots or Superdrug or even Debenhams and try on their samples of makeup, if you want a nice scent perfume too. There is this place, I forgot it now but they apply lovely makeup that suits you and you can buy it and DIY (buying is NOT compulsory). Experiment!
Go out there in a figure flattering outfit and with yourself looking gorgeous and make new great friends. Love yourself. Someone, someone in this world would want something you have, whether its your hair, gosh people who have lost their hair to cancer or something equally cruel would long for something sprouting from the scalps. It may be your eyes, they can see, blind people all over the world would surly wish for them. Just think about what you are doing, others would kill for what you have but you don't acknowledge that, and I think it's time you do.
Me :) Please think about my message, please.
· 6 years ago