18碎 我只有175高 但我想再高 1天3飲牛奶 又有做運動 都無再高過
點樣可以再高 點解有人會2次發育 如何可以再高
- Anonymous7 years agoFavorite Answer
First of all,u should know that growth of human is depending on gender ,age ,and jobs occasions....
If you are a male,you can keep growing up tall until unless 25，suggestion, play dumpell,which make u more muscular
If You are a female ,you just growing up until 18,but you can do any exercise such as gym...and eat some food rich of proteins calcium and amino acid ,which can Keep u Heath ,help your abdominal growing and produce more breast milk and help your reproduction.
Hope my answer could help you :)