statjai asked in 健康飲食及體能 · 7 years ago


18碎 我只有175高 但我想再高 1天3飲牛奶 又有做運動 都無再高過

點樣可以再高 點解有人會2次發育 如何可以再高

1 Answer

  • Anonymous
    7 years ago
    Favorite Answer

    First of all,u should know that growth of human is depending on gender ,age ,and jobs occasions....

    If you are a male,you can keep growing up tall until unless 25,suggestion, play dumpell,which make u more muscular

    If You are a female ,you just growing up until 18,but you can do any exercise such as gym...and eat some food rich of proteins calcium and amino acid ,which can Keep u Heath ,help your abdominal growing and produce more breast milk and help your reproduction.

    Hope my answer could help you :)

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