What should be kept in mind while having meditation?

2 Answers

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  • b bus
    Lv 6
    7 years ago
    Best Answer

    I personally keep nothing in mind when I meditate. Before meditating, I look for a comfortable & peaceful place to sit with my spine straight.

  • Anonymous
    7 years ago

    You should think about yourself having another panic attack! HAHAHAHA!;D

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