Danielle asked in SportsRunning · 7 years ago

Does running on the treadmill make your legs big?

If so, what can I do to make them thinner? I don't want big legs.

1 Answer

Relevance
  • 7 years ago
    Favorite Answer

    On a treadmill if you run at a steady pace for longer times it will give you smaller looking legs than if you run with a sharp incline or fast short distances. Look at photos of professional runners, the marathon runners are thin and lean where sprinters have bulkier muscles

    Source(s): ask.com
Still have questions? Get your answers by asking now.