idk and starting not to care anymore?
I dont understand why but for some reason i keep oversleeping for school.
It does not matter how much sleep i get or if there is a alarm clock or not i just keep
oversleeping !!This has caused me to miss days and days of school. I've even started
going to sleep at my 6:00 pm!!! 6:00 !!!!!!!!!!!!!!!!!! Idk what to do anymore. At this point i've just decided
to stay up instead of sleep.Drink a **** load of coffee to while im at it just like when i was 5.
- Susan YarrawongaLv 77 years agoFavorite Answer
Over sleeping is often due to a fatigue problem.
You seem to have a fatigue problem. Perhaps the energy vitamin B12 can help or a vitamin B complex. Coenzyme Q10 can also help to boost your energy level as in http://au.search.yahoo.com/search?p=%22coenzyme+q1... The super food Spirulina is another good energy booster.
One of the most common fatigue causes is anxiety, which is known to effect 40 million U.S. adults each year. Anxiety is a state of fear of real or imagined danger, which is manifested as increased heart rate, trembling, panic, weakness, extreme fatigue and stomach or intestinal discomfort. Anxiety disorders make up the largest mental illness diagnosis in the U.S.
Besides anxiety there are many other common fatigue causes such as insufficient sleep, too much sleep, under eating, thyroid problems or other illnesses (such as anemia, mononucleosis, CFS, glandular fever and many others), side effects from medication, dehydration, overexertion, an unhealthy diet and other causes as discussed in http://au.search.yahoo.com/search?p=%22common+fati...
- 7 years ago
Sleeping that much actually would be considered a major concern. You may have a blood disorder like Mono or another disease like Lupus which causes major fatigue. You should be going to a doctor, end of story.