how to stretch in-order to do a leap--DANCE!<3?
if you could send pic. of that stretch that would be great because I am not that smart about positions. You can look up the stretch on Google and then go to images and copy the url.
I would also like pics. of getting more flexible. I can almost do the right splits i have only an inch left.
- mermaidgirlLv 48 years agoFavorite Answer
Wall splits. its like doing a hand stand against a wall but facing the other direction. touch your toes . your butt should be facing the wall. now bring one leg up. its basicly doing a needle against a wall but your groin towards the wall.Source(s): Dance needle on google images.