Will my hip bursitis ever go away?

I'm in my 20s and I had a bike incident 1.5yrs ago landing on my hip with the bike landing on my knee. I've seen two physios who have just given me stretches and sent me on my way. If I do too little exercise, it starts to flare up again (is uncomfortable in the hip joint & knee pain), but if I do any... show more I'm in my 20s and I had a bike incident 1.5yrs ago landing on my hip with the bike landing on my knee. I've seen two physios who have just given me stretches and sent me on my way. If I do too little exercise, it starts to flare up again (is uncomfortable in the hip joint & knee pain), but if I do any exercise it flares up too! I can't seem to win. Will I ever be able to be normal again?
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