What should be my diet for the summer?
This summer I am training for hockey to make a juniors team and I'm doing all of the workouts and now I'm wondering what would be a proper diet for the summer, what foods to eat/ what foods to avoid
I am 6 feet tall and I weigh 180 pounds
And 16 years old
- haleybearLv 68 years ago
How tall are you? What do you currently weight? How old are you?
Eat foods high in protein and healthy carbohydrates (and of course get in fruits and veggies)