Why do i feel so low on energy?

I get a ton of protein (one gram per pound of body weight; i'm 161 pounds at 5ft9in). I also get a lot of complex carbs. I eat a very small amount of sucrose. I drink a lot of milk because it tastes so damn good:) I drink on average a water bottle a day, and most of my vitamin C comes from Juice (minute maid... show more I get a ton of protein (one gram per pound of body weight; i'm 161 pounds at 5ft9in). I also get a lot of complex carbs. I eat a very small amount of sucrose. I drink a lot of milk because it tastes so damn good:) I drink on average a water bottle a day, and most of my vitamin C comes from Juice (minute maid pure orange) which is pretty much pure orange juice. I don't eat alot of vegetables.
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