how to get a little lower in weight?
Im about 123Ibs right now and im going to start horse racing this summer at Turf Paradise, I want to get down to under 120Ibs and lose my belly and get to the point where i can eat a little more but keep that weight. Im 123 now how can i get lower?
- 8 years ago
Stop eating bread, tortillas crackers and rice.
Dont eat any fruit ( only cucumber ).
And drink ONLY water or jibiscus tea w/out sugar.
- Anonymous8 years ago