Anonymous asked in HealthDiet & Fitness · 8 years ago

how to get a little lower in weight?

Im about 123Ibs right now and im going to start horse racing this summer at Turf Paradise, I want to get down to under 120Ibs and lose my belly and get to the point where i can eat a little more but keep that weight. Im 123 now how can i get lower?

2 Answers

  • 8 years ago

    Stop eating bread, tortillas crackers and rice.

    Dont eat any fruit ( only cucumber ).

    And drink ONLY water or jibiscus tea w/out sugar.

    Trust me!

  • Anonymous
    8 years ago

    use treadmill

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