Could i really loose 1000 calories by doing the 1000 calorie workouts on Instagram and tumblr?

Question

If I were to do one of those burn 1000 calorie workouts on Instagram or tumblr would I really loose the calories? Have you ever tried it and did it work? If it works, if I do one of the workouts once a day for 4 days would I loose a pound?

Answer 1

Favorite Answer

It really depends on your body type, how often you normally exercise, and how well you perform the exercises.

Answer 2

http://www.youtube.com/watch?v=qLvonBhueVE