Sasha asked in HealthDiet & Fitness · 8 years ago

Could i really loose 1000 calories by doing the 1000 calorie workouts on Instagram and tumblr?

If I were to do one of those burn 1000 calorie workouts on Instagram or tumblr would I really loose the calories? Have you ever tried it and did it work? If it works, if I do one of the workouts once a day for 4 days would I loose a pound?

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