Anonymous
Anonymous asked in HealthDiet & Fitness · 8 years ago

How much weight would i lose if i stop eating and drink lots of water ?

Im 15

5'4-5'5

and weigh 190 (DONT even try tell me im not fat -_-)

I dont care if its unhealthy or not, and dont tell me im gonna die cause i rather die than be this way.

ALL REAL Answers appreciated, thanks ツ

9 Answers

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  • Anonymous
    8 years ago
    Favorite Answer

    It will kill u. I know how u feel. I'm 15 and I'm about 180-190 . I been loosing weight all u have to do is cut out junk food. Pop is the worst thing to drink. Go to "Bellyfatcombat" it will help a lot... WATER is the key thing try to drink 4L a day, watch your portions & excercose every morning! !!! It will work just be patient!

  • Dilly
    Lv 4
    8 years ago

    You would lose a lot of weight at first, but once you stop doing that, you're going to gain it ALL back. You will be out of energy and you might as well do it the healthy way by cutting out all soft drinks and drinking only water and also eating healthy, whole food. No more junk food. Your body will adapt better that way, with a good source of energy and you're more likely to maintain the weight loss you achieve when you change your lifestyle. By that, I mean that healthy eating is a habit and a lifestyle. Not a period of time where someone loses weight and then goes back to their old ways. When you eat well and lose 50lbs, you will keep that weight off forever.

    It's ignorant that people think you lose weight and that's it – No. You HAVE to make it a lifestyle change.

    Edit: You'll be torturing yourself. You need to love your body and feed it GOOD food. Yes, I know you 'don't care if it's unhealthy or not', but you feed your body, give it a GOOD source of nutrients. Your body will drop the way EASY.

  • Anonymous
    4 years ago

    once you stop ingesting or pass a meal your metabolism slows each and every of ways right down to maintain engery etc. you opt for your metabolic fee extreme to burn kept fat no longer low, so that's certainly no longer an outstanding theory in any respect. attempt a balanced nutrients routine to lose weigh no longer starving your self. drink a lot of water because it somewhat works as a organic detox, and cleans out your equipment & can help in weight relief. 8 glasses an afternoon is counseled. and workout! approx 5 days a week for more beneficial or less 40-60 minutes daily. once you're searching to shed extra pounds, do it proper. attempt celeb slender. - i lost 12 kgs in 7 weeks!! and it unquestionably does flavor solid and also you dont could starve your self. Goodluck!

  • 8 years ago

    seeing as you seem pretty set on this i will suggest that you aim to drink a minimum of 2L of water a day. Generally this will supress your appetite anyway as the human brain often mistakes thirst for hunger. Whenever you feel hungry drink a glass of water, if you continue to feel hungry then eat something healthy like rice crackers, if it tastes good then chances are its unhealthy (sad fact of life) also working out really helps, dont just consider cardio, weight training causes your body to burn calories for hours after the workout in order to repair the broken muscle tisue.

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  • Gary C
    Lv 7
    8 years ago

    You'd lose a lot of weight (eventually, all 190 pounds) if you stop eating, whether or not you drink a lot of water.

    Not that it would be good for you, but that's how it is.

  • DeAnne
    Lv 7
    8 years ago

    I'd say you're about 80 lbs overweight which you can lose in 8 months. So let's start right now.

    A good diet/exercise plan would be:

    Breakfast: Cook 9-grain cereal (from health food store) in water with rolled oats and wheat bran. Make a big pot of it on weekends and scoop out 1/2 cup each morning and nuke it for a minute. Add low fat milk or yogurt, banana, walnuts and berries. Drink hot Ovaltine. Breakfast should be your largest meal of the day to raise blood sugar level which falls during the night.

    Lunch: Egg, tuna or turkey ½ sandwich on whole grain bread with bean or alfalfa sprouts and yogurt w/fruit. If you had meat loaf for dinner, bring a meat loaf sandwich on whole grain bread (NO mayo). On cold days, a squatty thermos of hot chili, split peas with ham, or beef stew.

    Snacks: Fresh (not canned) fruit: banana, orange, apple, kiwi, grapes, peach, nectarine, cherries, pineapple. No chips and nothing ever from a vending machine.

    Dinner: salad with white meat chicken and fresh (not canned) veggies: tomatoes, 2 kinds of lettuce, 2 kinds of shredded cabbage, shredded or sliced carrots, alfalfa or bean sprouts, zucchini, green or red peppers, hard boiled eggs, brussels sprouts, broccoli, cauliflower, tofu, cottage cheese...Instead of dressing, squeeze 1/4 tomato over it.

    Or homemade bean/vegetable soups; great way to recycle leftovers.

    Or grilled fish with steamed veggies.

    Or omelet: In blender, whip together eggs, tofu, cottage cheese, onions, garlic powder. Cook with mushrooms, chopped tomatoes and green or red peppers.

    Foods to avoid: junk food, fast foods, pastries, desserts, sugar, salty foods, syrup (even canned fruit in syrup), peanut butter, fat/grease (pork, wieners, chops, bacon, salami, pizza, chips, fries), pasta, potatoes, white bread, rice, canned veggies, ice cream, soda, chips. And of course no tobacco or alcohol in any form. Both of those add wrinkles and destroy your brain. No oil except olive and mac nut. Coffee also rots your brain.

    To keep your skin clear, drink water. Veg. juice is good too. But not canned juice (too much sugar.)

    Join a gym; they have all the equipment and staff to show you how to use it to get the look you want to achieve. Much cheaper than buying your own equipment. Go hiking, biking, jogging, bowling, swimming, rowing, jump rope, play tennis, badminton, volleyball, soccer..sit ups, push ups, pull ups, leg lifts, crunches, jumping jacks...

    If you lack energy to exercise, take Super B complex.

    To lose weight, try an appetite suppressant.

  • Anonymous
    8 years ago

    You will die. If you don't eat you die. And if you think like that you die. As soon as you grow older you shed pounds. Simple. Btw, water makes you bulk up more, as your body is 70% water.

  • Anna
    Lv 4
    8 years ago

    Plenty but you will gain it all back plus more when you start eating again....

  • 8 years ago

    none, you would die :-( don't do it there's a healthier way to lose weight

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