Alanna
Lv 4
Alanna asked in Social SciencePsychology · 8 years ago

How do you make yourself sleepy even though you're really hurt and a lot of things are on your mind?

I just want to go to sleep so that some time flies by of not thinking about the problem. /:

And also, when I became very upset yesterday about an ex why did my body feel very nervous and my stomach began to hurt? it was so hard to fall asleep last night.

2 Answers

Relevance
  • Favorite Answer

    oh im srry bout ur ex and i usually watch a sad and boringish movie and cry myself to sleep i know the crying might not work for u but it works for me and again im sorry

  • 8 years ago

    Stomach pains might be a sign of stress. Some stress is good but most times it's detrimental. I'd strongly suggest u look into meditation

Still have questions? Get your answers by asking now.