? asked in SportsRunning · 8 years ago

If I run my 200m in a 25sec should I run my 400 in a 53 area.)?

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  • Bobby
    Lv 7
    8 years ago
    Favorite Answer

    It sounds reasonable if you are in good enough shape for the 400.

  • 8 years ago

    i dont tink soo i mean u wud have to pretty much sprint the whole thing to get a 53 u should run a 23 and u wud have a better chance soo train in som speed but wokr stamina into ur work out

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