How long to get rid of gingivitis?

I have been neglecting my teeth for a quite awhile now. I started taking more care of my teeth and body overal for about a week and a half ago. I have been brushing twice daily for about 8 minutes total, using crest pro health twice, and flossing at night. I have very sore gums that bleed a lot when I brush. My gums are also receding. I went to the dentist about 6 months ago and told them I had gingivitis. They told me I brush too hard and they did a cleaning. I know my gums aren't like this only because of brushing too hard. How long will it take to get rid of it with this routine? Thanks in advance.

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  • 7 years ago
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    You need to gargle warm salt water, also try gargling peroxide, it'll kill all the bacteria in your mouth. gargle for atleast a minute and buy that floss GB St helps your gums...I think its called glide, you could also look into a waterpik, keep taking care of them and they will look better. oh one more thing, I recommend you buy XYLI-WHITE toothpaste, its sorta pricey but I have noticed a huge change in my teeth and gums from only using it a week

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