Moi asked in Food & DrinkEthnic Cuisine · 7 years ago

How many calories would a sourdough bread bowl with vegetarian gumbo have?

It is a little smaller than Panera, with about a cup of soup.

4 Answers

  • 7 years ago
    Favorite Answer

    Vegatable Gumbo: 100 - 200 / cup depending on what you put in it. (potatos usually up the calories ont his one)

    Bread Bowl: 500 probably if its a bit smaller than one from panera.

    Total: 600-700 depending on the gumbo ingredients.

    Source(s): Panera caloric chart, my vegetable gumbo recipes.
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  • 3 years ago

    Sourdough Bread Bowl Calories

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  • 4 years ago


    Source(s): Delicious Paleo Recipes Cookbook :
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  • 7 years ago

    tuff question if ua re getting it at a restaurant they should have a nutrional chart ,IF u ar health conscious I would stay away from sourdough bread although it sure sounds good:)

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