How many calories would a sourdough bread bowl with vegetarian gumbo have?
It is a little smaller than Panera, with about a cup of soup.
- 7 years agoFavorite Answer
Vegatable Gumbo: 100 - 200 / cup depending on what you put in it. (potatos usually up the calories ont his one)
Bread Bowl: 500 probably if its a bit smaller than one from panera.
Total: 600-700 depending on the gumbo ingredients.Source(s): Panera caloric chart, my vegetable gumbo recipes.
- 7 years ago
tuff question if ua re getting it at a restaurant they should have a nutrional chart ,IF u ar health conscious I would stay away from sourdough bread although it sure sounds good:)