How to lose weight without moving?
I want to lose weight but I don't like moving. Help
- DeannetheGreatLv 77 years agoBest Answer
You will have your wish when you're a corpse. Otherwise, it's not healthy or advisable to not move. Pretty much a "duh" moment there.Source(s): Nurse and former rocket scientist.
- 7 years ago
You need to switch to Raw food diet. A proper combination of food and how to consume them can dramatically increase your goals to weight loss.
Remember to take most of your daily calories from good crabs and to maintain the balance between the amount of proteins and fats you eat. Also, make sure you eat enough to keep your body functioning properly – if your daily calorie intake is much lower than your needs, your body will enter the starvation mode and store lots of calories for later use, turning them into fats.
To prevent this and lose weight on a continuous basis during your raw eating regimen, eat whenever you’re hungry, but keep portions as small as possible and create a caloric deficit each day by burning more calories than you eat.
- Led ZeppelinLv 67 years ago
yes, it is definately possible. try to drink about 3 ltrs of water a day. water requirements depend on your weight, if you are over 100 kg try to drink four liters. space it out through the day. Don't drink it all at once. It can have negative effects (make you pee it straight out, and dehidrate you. Try to eat healthy and nutritious foods. Green leafy vegetables, broccoli, onions, garlic, avacado & nuts (in moderation) 1/2 an avacado, a small hadful of nuts per day. fish, fresh fruit (if you have diabeties then limit fruit intake and other sugary foods) olive oil and coconut oil (maderation) maybe 2tbs a day. basically lots of vegies and good quality fish. oats, nuts, seeds, multigrain bread try not to have more that 2 slices per day. have potatoes if you like but not too many. You could try sweet potatoe:).. Goats milk and lots more yummy nutritious foods. make the bulk of your diet vegies. If you can it would also be great if you could try walking a little. Even if it is just to the letter box and back. Try make it a little longer over time until you are going for short walks and then short walks can lead to long walks and long walks can lead to fast walks and fast walks can lead to jogging. Of course it will take time, but if you put your mind to it you can do it! :) (that is if your lack of mobility is due to exhaustion from the extra weight) If it isn't im sorry if i upset you. maybe go see a doctor and see if they could help you out. I hope this helps:)Source(s): Good Luck
- LizLv 47 years ago
sorry to dissapoint you but the only way to loose weight without moving is to starve your self and that is not healthy and bad stuff can happend so id say just get up and go for a run or play sports or something
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- 3 years ago
Keep away from polished carb supply
- Anonymous3 years ago
start a number of biceps curls every time you pick-up searching bags
- scheffLv 43 years ago
devoid of shifting you have basically one option: LIPOSUCTION... yet once you at the instant are not keen to do this, paintings out at homestead. you are able to not drop some pounds only by being nevertheless. by some weights and do them at homestead. with the aid of fact you're allergic to the sunlight, attempt working or strolling later interior the day whilst the sunlight is going down.
- joe714Lv 77 years ago
eat a low carb diet.
since you don't like moving you don't need a lot of carbs for energy.
you'll have to at least move your fingers to use your mouse or keyboard to figure out what to eat on a low carb diet unless you don't want to move your mind either.
- 4 years ago
drink 3 cups of green tea in a day experts point out it may improve strength expenses
- Anonymous5 years ago
You're going to get up and at least pick up something that makes you build muscle.
- Anonymous3 years ago
please take a 30 minute separate in the middle of ones mealtime examine how famished an individual still are generally previous to getting time for your meal