Help, I'm really shy?
So I have this musical i'm in, im the shyest awkwardest, introverted person ever. But I have to be crazy and dance around ): Can I have some tips? I get embarrassed like people are staring at me and only me ? ugh :( what a poopy pie.
@candyshy um? who are you, no joke I have no idea what you are talking about?
- Anonymous7 years agoFavorite Answer
Read: The Hidden Face of Shyness by Franklin Schneier, et al., & Painfully Shy: How to Overcome Social Anxiety and Reclaim your Life. Markway BG, St. Martin's Press, New York, 2001., & The Shyness & Social Anxiety Workbook: Proven Techniques for Overcoming Your Fear. Antony MM, Swinson RP., & Dying of Embarrassment: Help for Social Anxiety & Phobia. Markway BG, Carmin CN, Pollard CA, Pollard CA, Flynn T., & "People Skills," written by Robert Bolton, Ph.D. The book help will help with communication in all areas. It helps when you have anxiety in "people" situations. Also: The ABCs of Life : Lesson One: The Skills We All Need but Were Never Taught, by Jon Oliver and Michael Ryan, & Social Skills Training for Children and Adolescents with Asperger Syndrome and Social-Communications Problems by Jed Baker, from your bookstore, or Amazon.com
View the posts on social anxiety/shyness at http://your-mental-health.weebly.com/1.html & page E, where there are tips and therapies shown.
Hypnosis is merely a heightened state of suggestibility, in which you are better able to communicate with your subconscious mind.
85% of people are suggestible, to some degree, so you could either preferably seek professional hypnotherapy, or, if not an option, hypnosisdownloads.com has several suitable ones you may want to click on and check out. Professional advice is to use preferably only 1, or a maximum of 2 at any one time.
- Anonymous3 years ago
1Source(s): Hypnosis Training http://givitry.info/HypnosisCourse
- Anonymous7 years ago
Ingrid, you have done your first performance when you were 7 yrs old in a ballet and you were the main protagonist, so that should not be a problem. You have also been the main protagonist in many musical productions where you had to sing and dance, together with innumerable classical concerts when you were in the Philarmonic Choir of your city. It's just some envious stalker trying to copy and imitate you who is posting these ridiculous questions.