does the acne diet test work?

does the acne diet test work?

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  • 8 years ago
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    Depends. A lot of people do notice that eliminating things like dairy and sugary processed foods helps, but don't expect it to eliminate it. Taking up to 50mgs of zinc daily also helps cystic acne (but do not take zinc if you're on any kind of cycline antibitotic as they block absorption of each other). An anti inflammatory diet might help to, but keep in mind none of this will likely "cure" it on its own.

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