Anonymous asked in HealthDiet & Fitness · 8 years ago

Cheap healthy low calorie foods?

I need some cheap healthy low calorie foods for breakfast, lunch, dinner and for snacks? Thanks!


2 Answers

  • 8 years ago
    Favorite Answer

    You can buy various types of beans and brown rice in bulk. Try ethnic markets. Learn how to cook them. You can make chili, hummus, soup and side dishes. This is just a few things you can make. Lentils and split peas come in large bags but the cost per serving is very cheap. When there are sales on frozen vegetables, onions, potatoes and oranges, buy those. Read weekly sales flyers.

  • Anonymous
    8 years ago

    The very best are eggs. Not only are they cheap, they're considered the best protein that people can get. And their yokes have very delicate fats which the body finds very important. There's lots of ways to cook them.

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