Sandra asked in HealthDiet & Fitness · 8 years ago

Is this a good work out routine!?

I'm 16 and 5'1 and weigh 140 and a girl

I'm over weight u know *-*

I'm starting this routine and I'm wondering if it will help me lose weight! What to add? It is to much?

I've been doing it for a few days.

I did start with 30 min and 30 sets but I inscresed it to 60.

60min on exersice bike (increase as I go)

60 squats

60 crunches

30 push ups ( I suck at them lol)

And ip be getting a jump rope and doing bout 30 min on that

I want to be slim not bulky you know skinny.

I'm starting to eat right you know healthy eat in moderation and everything

So whatcha think!

1 Answer

  • 8 years ago
    Favorite Answer

    Yea that's a good Idea I'd go straight on doing that

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