how many calories does this excercise burn?
about how many calories does this burn for a 13 year old?
10 push ups
20 sit ups
80 jumping jacks
60 second wall sit
- AuntKatieLv 78 years agoFavorite Answer
Those exercises don't burn a lot of calories. Aerobic exercise - brisk walking, swimming, running - burns much more calories. Those exercises burn just a few, though they do help increase your metabolism. They probably burn about 50 to 100 calories.