how many calories does this excercise burn?

about how many calories does this burn for a 13 year old?

10 push ups

20 sit ups

25 squats

20 lunges

80 jumping jacks

60 second wall sit

1 Answer

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  • 8 years ago
    Favorite Answer

    Those exercises don't burn a lot of calories. Aerobic exercise - brisk walking, swimming, running - burns much more calories. Those exercises burn just a few, though they do help increase your metabolism. They probably burn about 50 to 100 calories.

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