Jason asked in HealthOther - Health · 8 years ago

I feel like I got no sleep?

I went to sleep at about 10:30pm and woke up at about 6:00am. i was asleep the whole night and feel like I got no sleep. I took a shower and felt more energized(that probaly wont help for very long).Should I stay home from school to sleep or get an energy drink? Why would I feel like I got no sleep?

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  • 8 years ago
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    I get that alot but once you get out in the fresh air and go to school you will be better. That will take your mind off things and wake you up. (unless its a boring class) :) So I suggest go to school because if you sleep all day you wont get much sleep at night and probably have the same problem tomorrow morning.

    Hope this helps :)

  • 8 years ago

    try going to bed earlier, and also try taking nyquil (the recommended amount) there is a new kind of nyquil especially meant for sleeping problems, try that

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