Chelsea asked in HealthWomen's Health · 8 years ago

Will losing weight lighten period?

Hi! So I started eating healthy and exercising a few weeks ago, I've lost about 10 lbs. my first month. (still have alot to lose tho), I normally have a really heavy period, will losing the weight and exercise lighten it this month? Thanks!

1 Answer

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  • 8 years ago

    There is a chance of your period being lighter. Changes in the body can change your bodies routine. It doesn't mean it will lighten your period though, but it is a possibility,

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