Red asked in HealthDiet & Fitness · 8 years ago

If I do 65 girly push ups, how many calories have i burned etc 108lbs?

So I did 65 girly pushups

30 sit ups

40 squats

and 15 minutes walking at a slow pace to go down to the shop

I am 108lbs

How many calories have i burned

Update:

/yes but how many? i have to make sure i have burned over 137 calories

2 Answers

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  • ellie
    Lv 6
    8 years ago
    Favorite Answer

    Push ups and sit ups generally don't burn that many extra calories.. and no one here can tell you how many calories you burned from a list of exercises. It depends more on your pulse and time spent exercising (and your age), than it does how many push ups you've done. If you can estimate how hard you were working, and how long you exercised, you can try to figure it out here:

    http://www.health-calc.com/diet/energy-expenditure...

    It suggests that it takes about 50 minutes of light exercise to burn an extra 137 calories.. but remember that it's in addition to whatever you burn just being alive and awake.

  • Jimbo
    Lv 6
    8 years ago

    Less than 200.

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