recipe ideas for low carb/vegetarian/raw food diet?

Question

I have insulin resistance and have to adopt a low carb diet. I'm vegetarian, and so sometimes I depend on breads too much as a staple. I'm also getting into raw foodism and would like to adopt a 50% raw food diet. Any recipes that would fit all 3 requirements? Thanks!

Answer 1

Favorite Answer

try a beetroot, apple, maybe a sweet carrot( baby carrot) salad..just put these to in a blender, chopper or grade them up and its done

wheat grass+ raw spinach+ banana in a blender, maybe add some extra liquid if u want it less consistency and u r done..maybe kiwi

google raw chocolate pudding or mousse

and just buy in big bulks fruits to eat and eat them along the day, try seasonal stuff

Answer 2

Did you tested Eating for Energy (120 raw food diet recipes) technique? Try on this website : http://stayeatingraw.com/Tutor . This can surely benefit anyone!

Answer 3

You must eat foods which are high in protein and less in fats. In order to gain fitness you deserve, in every meal, there must be a presence of following foods you have to take.

- vegetables

- meat

- fruits

- rice

- a glass of milk.

If such foods will be eaten in a balanced way, a soundness of mind body will be achieved.

Source(s): http://www.dietfoodmeals.net/

Answer 4

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Source(s): Destroy Diabetes Starting Now http://reversediabetestoday.enle.info/?0rWF

Answer 5

you might want to check out Dr Neal D. Barnard's book "Dr. Neal Barnard's Program for Reversing Diabetes" and discuss it with your doctor.

Answer 6

If you are looking for vegetable salads refer http://mycookingbook.net/salads/

Source(s): http://www.mycookingbook.net/