recipe ideas for low carb/vegetarian/raw food diet?

I have insulin resistance and have to adopt a low carb diet. I'm vegetarian, and so sometimes I depend on breads too much as a staple. I'm also getting into raw foodism and would like to adopt a 50% raw food diet. Any recipes that would fit all 3 requirements? Thanks!

6 Answers

  • 8 years ago
    Favorite Answer

    try a beetroot, apple, maybe a sweet carrot( baby carrot) salad..just put these to in a blender, chopper or grade them up and its done

    wheat grass+ raw spinach+ banana in a blender, maybe add some extra liquid if u want it less consistency and u r done..maybe kiwi

    google raw chocolate pudding or mousse

    and just buy in big bulks fruits to eat and eat them along the day, try seasonal stuff

  • Anonymous
    6 years ago

    Did you tested Eating for Energy (120 raw food diet recipes) technique? Try on this website : . This can surely benefit anyone!

  • Anonymous
    8 years ago

    You must eat foods which are high in protein and less in fats. In order to gain fitness you deserve, in every meal, there must be a presence of following foods you have to take.

    - vegetables

    - meat

    - fruits

    - rice

    - a glass of milk.

    If such foods will be eaten in a balanced way, a soundness of mind body will be achieved.

  • Anonymous
    4 years ago


    Source(s): Destroy Diabetes Starting Now
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  • Anonymous
    8 years ago

    you might want to check out Dr Neal D. Barnard's book "Dr. Neal Barnard's Program for Reversing Diabetes" and discuss it with your doctor.

  • Anonymous
    8 years ago

    If you are looking for vegetable salads refer

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