Any ideas to help with pain after heart bypass surgery?

I am a 38 y/o male and 7 months ago I had bypass surgery. I still have pretty bad pain along my sternum and also my left upper chest and arm where they took an artery to use. I asked my doctor about a recovery time table and he said anywhere from 6 months to several years. I could use some tips for helping with the... show more I am a 38 y/o male and 7 months ago I had bypass surgery. I still have pretty bad pain along my sternum and also my left upper chest and arm where they took an artery to use. I asked my doctor about a recovery time table and he said anywhere from 6 months to several years. I could use some tips for helping with the pain. Its 3 am and I cant sleep. LOL. Any help is appreciated.
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