How can i achieve a legs like this ? plzz help?

http://25.media.tumblr.com/tumblr_m7mhxlc00R1rbdaeho1_500.jpg

like these. I eat pretty healthy . but you can give me a diet plan anyways. i want twig legs. dnt judge.
i own a treadmill . i want small thighs and butt
Dont say running outside , its so hott.
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