Will this diet help me lose weight?

Will this diet work Breakfast weetabix or wholemeal toast with butter Snack fruit Lunch wholemeal bread sandwich Snack fruit Dinner Brown rice with veggies or Pasta with tomato puree or weetabix Also I will do 40 minutes on cross trainer 6 days a week Will this work and how much will I lose in a week. Also what can... show more Will this diet work Breakfast weetabix or wholemeal toast with butter Snack fruit Lunch wholemeal bread sandwich Snack fruit Dinner Brown rice with veggies or Pasta with tomato puree or weetabix Also I will do 40 minutes on cross trainer 6 days a week Will this work and how much will I lose in a week. Also what can I change.
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