I can't stop touching my front teeth?

I've been really worried about my teeth the past year and everyday I keep touching the front two to see if they are loose, I've become obsessed with them and I can't stop. its a habit. I put my finger on the front of one of the teeth and push it with my tongue and it moves. It makes me paranoid, I think... show more I've been really worried about my teeth the past year and everyday I keep touching the front two to see if they are loose, I've become obsessed with them and I can't stop. its a habit. I put my finger on the front of one of the teeth and push it with my tongue and it moves. It makes me paranoid, I think I've done it so much that the tooth is slightly further back than the right one. Its not noticeable to anyone but I notice it. Can someone help me with this? I really want to stop being so paranoid
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